The book provides a broad range of causes, treatments and preventive measures of neck pain, so that one do not have to learn how to live with pain -- you can banish it. The author presents strategies ranging from such simple tips as rearranging your desk, workstation, and computer height to daily exercise routines to aggressive treatments requiring professional care.
Author : Jerome Scholfferman Publisher : Fireside Dt. of publication : 2001 No. of pages : 304
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