Obesity is a complex disorder which involving excessive amount of body fat. Its not just a cosmetic concern but it increases your risk of acquiring diseases and health problems such as heart disease, diabetes and hypertension.
Being extremely obese means you are especially likely to have health problems related to your weight.
The good news is that even modest weight loss can improve or prevent the health problems associated with obesity. Dietary changes, increased physical activity and behavior changes can help you lose weight. Prescription medications or weight-loss surgery also may be options for treating obesity.
Dr.Satish Pathak, Mr.Peter Theobald and Ms.Pooja Shah show you how you can overcome obesity in this playlist which we have compiled for you.
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