This book presents a wide variety of exercises to overcome crisis and to create the Life You Want—such as making a list of people you can reach out to and rewriting your "personal mythology"—that can assist those struggling through emotional hard times. The main thing, the author suggest, is to go on with daily tasks that keep you grounded, from paying bills to exercising and to discover our unused strengths and make choices evoking a feeling of coming home to our true selves.
Publisher : Laura Day
Publisher :Little, Brown And Company
Year of Publishing : 2006
No. Of Pages : 274