It can be hard to keep track of when and how to take medicines. And the more medicines you take, the harder it may be. Here are some ideas you can use to stay organized and track your medicines.
- Make a master list of all your medicines (What is a PDF document?). This lists your medicine names, doctors' names, doses, side effects, and other important information, and should include all prescription and over-the-counter medicines, vitamins, and herbal supplements. Take it with you to every doctor visit, and be sure to update it whenever your medicines change. Make sure family members have copies in case of an emergency.
The first step in keeping track of your medicines is to know what you're taking............Learn More........http://www.healthlibrary.com/keeping_track_of_medicines.htm