Thursday, June 30, 2011

Speaking of Fitness Over 40:





Speaking of Fitness Over 40:

This is an invaluable guide to stay physically and psychologically fit after 40. It offers advice to those prepared to put in the effort to stay fit It gives terrific tips on how to exercise for a healthy life.

Author: Walter Noder

Publisher: A Sterling Paperbacks

No. of Pages:123.

1 comment:

Ved Prakash Pandey said...

Looks like the author has massive awareness in the subject. Thanks you for the info. Personal trainer certification