Monday, December 14, 2009

On The Run - Exercise and Fitness For Busy People - Book Review

We say we don't have time, have too many other things to do, or say that living our lives should be exercise enough. This book gives ideas on how to fit exercise routines into a busy day but also, more importantly gets one started. If you are one of those who just have too little time on your hands, the author show you how to use it wisely.

Author : Grete Waitz

Publisher : Rodale Press, Inc

No. Of Pages :226

1 comment:

Evan said...

Exercise is a very important for the every person but many people have no time to do it because they are so busy in their life, so this book is very helpful for the busy people!
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